Friday, January 30, 2009

Blogging again...

Well after a break from looking at the posts of about 3 years I'm about to start blogging again...

For reference, personal bests.

1500: 4:20
3000: 9:09
5000: 15:51
10,000: 34:24

5k: 15:55
10k: 33:16
10M: 57:13
HM: 77:42

Hopefully try and get a longer post up later!

Bryn Running

Training diary and musings on running in general.