Wednesday, February 26, 2014

Week Commencing 03/02/14

Not a great weeks training on the whole - my foot has been really struggling after track sessions. Ever since I sprained my ankle quite badly last year I've been finding that in that area after hard running it seems to be relatively sore but worse it really affects my left heel quite badly. Still looking for a good solution. Recently I've started trying to do shorter track sessions to see if that helps reduce the pain.

No comments:

Bryn Running

Training diary and musings on running in general.