Sunday, March 27, 2005

Personal Bests

Just setting out my personal bests before the beginning of the new season.

800: 2:15
1500 4:30.00
3000: 9:25.7 (As of Friday old PB 10:06)
5000: 17:32 (Road)
10000: 36:28
16000: 60:42
HM: still need to race!
M: still need to race!

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Bryn Running

Training diary and musings on running in general.